Nurture yourself and live your potential with this practical and accessible guide to your unique blend of fire, earth, air, and water from goop’s resident psychological astrologer.
There are four elements—fire, earth, air, and water—that exist in nature and within us all. Knowing your personal map of these four elements offers a way to personalize your self-care rituals and design your best life: one that fully expresses your special gifts.
With a PhD in psychology in addition to her expertise as an astrologer, Dr. Jennifer Freed is here to show you to how to decode and tap into your gifts in this practical guide to life. She explains how your astrological birth chart can point you to the life you want and offers self-assessments to pinpoint your most effective strategies. A Map to Your Soul offers practical exercises for topics ranging from communication styles to creativity, home styles to psychic development, health habits to belief systems. Some of the advice is as simple as the color scheme that will make you feel most at peace in your bedroom. Other advice is as nuanced as how to better listen to your loved ones and how to fulfill your soul’s purpose.
To get a sense of how the four elements manifest for you, think of a time when you felt:
Mentally clear: that’s air
Grounded and centered: that’s earth
Flowing and feeling: that’s water
Creative and Dynamic: that’s fire
Written with the beginner in mind but offering insight to the experienced student of astrology, A MAP TO YOUR SOUL is a 12-part journey through the way the elements express themselves in your life. By balancing and supporting the elements within us, we can finally truly flourish.
Jennifer Freed PhD is a renowned psychological astrologer and social and emotional education trainer. She has spent over thirty-five years consulting clients and businesses worldwide on psychological, spiritual, and educational topics. A regular contributor to goop and Maria Shriver’s newsletter The Sunday Paper, Jennifer has penned ten books relating to personal growth, and she has been interviewed for her expertise by the New York Times, The Wall Street Journal, USA Today, People Magazine, and Vogue.
Doctor of Human Sexuality, Emily Morse, is on a mission to liberate the conversation about sex and pleasure. Over the last 15 years, Morse’s work has made her the best-selling author of Hot Sex: Over 200 Things You Can Try Tonight!, a pioneering MasterClass Instructor on Sex and Communication and host of the #1 Sexuality podcast on iTunes, Sex With Emily.
Today, Sex With Emily is the longest-running sex and relationship podcast, and an endeavor that Morse has grown into a thriving media company. Learn more at SexwithEmily.com or by following @SexwithEmily on Facebook, Instagram and Twitter.
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