Recharge Your Mind, Body & Spirit in West Hollywood

There’s no better time to recharge your body than right now—and there’s no better place than West Hollywood! Maybe you like to with the energy boost of a workout. Or perhaps a massage, meditation, or facial is what your soul craves. The following are some popular ways to renew your mind, body and spirit in about an hour. We’ve included some “make-a-day-of-it” tips” for those of you who have a little more me-time to spare.

Spa & Wellness

SPA at Sunset Marquis

This effortlessly cool hotel property just exudes that “rockstars and models” vibe. A popular treatment from their Rock Star menu is The Body Tune, designed to “Keep your strings in perfect pitch with a Hot Stone Body Treatment and Indian Head Massage, chased with a complimentary shot of Scotch.”

1200 ALTA LOMA ROAD, WEST HOLLYWOOD, CA 90069
310-657-1333, SUNSETMARQUIS.COM/WEST-HOLLYWOOD-HOTEL-SPA

Insider Tip: Meander across the pathway and dine al fresco at Cavatina, especially for Sunday Brunch!

Shape House

This Urban Sweat Lodge is the perfect place to Netflix and sweat for one hour. Founder Sophie Chiche is passionate about the transformative power of a good sweat, and Selena Gomez is reported to have used this protocol to keep her skin glowing and her body svelte.

653 NORTH ROBERTSON BOULEVARD, WEST HOLLYWOOD, CA 90069
855-567-2346, SHAPEHOUSE.COM

The SPA by Joanna Vargas at Sunset Tower Hotel

Another celebrity secret weapon is aesthetician Joanna Vargas who opened her West Coast outpost at the iconic Sunset Tower. She has brought in treatments and modalities from all over the world and created the Supernova Facial, a hit during awards season.

8358 SUNSET BOULEVARD, WEST HOLLYWOOD, CA 90069
323-654-7100, JOANNAVARGAS.COM

Insider Tip: Make it a full-on rejuvenation day and add a massage before your facial.

Unplug Meditation

Founder Suze Yalof Schwartz has created a secular, beautiful oasis for stressed-out locals and visitors alike to unplug and recharge. Try a soundbath, a breathwork class, or a guided meditation.

8500 MELROSE AVENUE #201, WEST HOLLYWOOD, CA 90069
424-382-1116, UNPLUG.COM/WEST-HOLLYWOOD

Insider Tip: Head around the corner to Beaming on La Cienega for a delicious Vitality Smoothie.

Fitness

CycleBar

West Hollywood is home to many world-class cycling options and this new, heart-pumping party on a bike has locals and visitors really excited. Everything from the amphitheater seating to the concert-quality sound and personal touches has riders ready to cycle into the virtual sunset.

8305 SUNSET BOULEVARD EAST, WEST HOLLYWOOD, CA 90069
310-999-7854, WEHO.CYCLEBAR.COM

Insider Tip: Make a day of it and get a post-cycle massage at The Spa by Joanna Vargas at Sunset Tower conveniently located across the street.

Rumble

10 Rounds. 2 Fists. 0 Excuses. This group fitness class takes the HIIT, badassness of boxing, adds a nightclub-worthy sound system, and a beginner’s breakdown of the six essential punches to make this an exciting option on the West Hollywood fitness scene.

8344 SUNSET BOULEVARD, WEST HOLLYWOOD, CA 90069
332-255-2788, RUMBLE-BOXING.COM

Insider Tip: Schedule a post-punch mani/pedi at the beautiful MiniLuxe nail spa.

Updated from the original article written by Maxine Tatlonghari